Home
About Andrew
Personal Training
Manual Therapy
Personal Training / Group Training Options
Pre Training Questionnairre
Manual Therapy Questionnairre
Contact
Home
About Andrew
Personal Training
Manual Therapy
Personal Training / Group Training Options
Pre Training Questionnairre
Manual Therapy Questionnairre
Contact
personal training QUESTIONNAIRE
Name
*
First Name
Last Name
Email
*
Mobile Number
*
1. How many hours are you willing to commit to your fitness goals?
*
One hour per week
Two hours per week
Three hours per week
Four + hours per week
2. Do you prefer training.....
*
Alone
In a group
3. Where do currently train?
*
I have my own gym/train at home
I have a Gym Membership
I train outside
I have not been training at all
4. What are your Fitness goals?
*
Injury Rehab
Weight loss
Improve running Technique
Improve muscle tone
Muscle building
Sports Performance
Wellness / state of mind
Other
5. Exercise History - Please summarise your current and past training habits. (Include any activity you have done even as a child)
*
6. Do you have any exercises you absolutely love and need to be incorporated in your training. If so why do you enjoy so much and what are they?
*
7. Do you have any exercises you are not so keen doing and always avoid in your training. If so why do you dislike them so much and what are they?
*
8. Are you currently suffering from pain or injury? )(If yes please provide details)
9. Have you in the past or currently been using any doctor or self prescribed medication. (Please list)
*
10. Are you seeing an other Medical Professionals,? (If yes please provide details
*
11. Do you use a smartphone and if so are comfortable using social media apps.
*
Yes
No
12. Is there anything that i should know that may affect your training?
Thank you!
